For your easy searching/browsing year 2024 posts archive:
December 2024
- 31: History of New Year’s Eve Time Square Ball Drop
- 30: FDA: Healthy Food Labels
- 29: Anti-Inflammatory Diet
- 28: New Non-Opioid Pain Killers
- 27: Running Smart
- 26: Exercise Pill
- 25: The U-Shaped Happiness Curve
- 24: Negative Emotions and Brain Health
- 23: Anti-Aging Diet
- 22: Embracing Minnesota Winter
- 21: Winter Solstice 2024
- 20: Hints to Secrets to Longevity
- 19: Origin of Blue-Collar Jackets
- 18: How Human Brain Ages
- 17: Healthy Guts
- 16: 20-Minutes Brain Training Habit
- 15: What Makes a Memory Real?
- 14: How to Improve Mental Stamina?
- 13: Training Artificial Intelligence (AI) Agents
- 12: ‘Yoga Pill’ to End Anxiety
- 11: Our Salt Intake
- 10: Activity Lapse and Muscle Memory
- 09: Surveillance and Wearable Technology
- 08: Zen Buddhist’s Tips to Relinquish Control
- 07: Sustainable Eating Habits
- 06: Frigid Wind Chills in Minnesota
- 05: The cult of 5am Rising
- 04: “Manifest” Is Word of the Year
- 03: On Meditation and the Unconscious
- 02: Exercise Could Help Neurons Grow
- 01: Night owls Perform Better Than Early Risers
November 2024
- 30: YouTube Channels for At-Home Yoga
- 29: Optimists Enjoy Longer Lives
- 28: Bluesky Messaging App
- 27: Sleeping Well is Key to Longevity
- 26: Fasting Mimicking Diet
- 25: What Amazon Knows About US
- 24: Vegetarian and Vegan Protein Sources
- 23: Ten Biggest Fitness Myths
- 22: A Purposeful Winter Walking
- 21: How to Properly Brush Our Teeth
- 20: Peer-to-Peer Payment Apps
- 19: Toshiba T1000 LE Laptop
- 18: Passkeys and Password-Free Internet
- 17: What Makes Each Person Curious?
- 16: Dairy Fats and LDL Cholesterol
- 15: How to Get Enough Protein at Older Age?
- 14: Plant-Based Ultra-Processed Foods
- 13: Sugar Substitutes and Blood Glucose, Gut Bacteria
- 12: Advice from a Health and Longevity Expert
- 11: Willingness to Change Mind is a Brilliant Skill
- 10: The Therapeutic Power of Nature
- 09: Morning Larks Have Social Networks
- 08: Hormesis – Its Health Benefits
- 07: Debunkbot AI
- 06: Six Causes of Burnout
- 05: ‘Brat’ is Word of the Year
- 04: OpenAI Lunches “ChatGPT Search”
- 03: Character.ai – A Personalized Chatbot
- 02: Training ‘Until Failure’
- 01: Intermittent Fasting – Dos and Don’ts
October 2024
- 31: How to Achieve Calmness?
- 30: Finding Calm and Peace in a Chaotic World
- 29: Strength Training for Older Adults
- 28: Memory Consolidation and Reconsolidation
- 27: How Walking Reduces Biological Age?
- 26: Is There an Age Limit for Studying?
- 25: Physical Activity and Hypertension
- 24: Americans Feel the Pressure of the 2024 Election
- 23: A 100-Year-Old Climber’s Foot at Mt. Everest
- 22: Quotes For World Mental Health Day 2024
- 21: Lifestyle Change to Reduce Dementia Risk
- 20: Colorful Mix of Fruits and Vegetables
- 19: How Americans Are Using AI?
- 18: Arm Position And Blood Pressure Check
- 17: Maintaining Healthy Smartphone Habits
- 16: First Hour Morning Routine
- 15: New Rice Variety with Lower Glycemic Index
- 14: AI Is Everywhere, But What Is It Exactly?
- 13: Memory Clusters in Aging Brains
- 12: Diet Related Diseases in the US
- 11: Inspiration: Midlife Reboot
- 10: ChatGPT As Writing Assistant
- 09: SocialAI – An AI Driven Social Media
- 08: History of Psychedelics
- 07: Cloud Policy
- 06: Weekend Workouts
- 05: 10-Minute Rule
- 04: Food Waste For Compost
- 03: Metabolism and Daily Calorie Expenditure
- 02: September in Twin Cities: Hottest and Driest on Record
- 01: Social Media Giants Under Scrutiny for Their Surveillance Practices
September 2024
- 30: Emissions From Data Centers
- 29: Normal Blood Pressure
- 28: New macOS Sequoia
- 27: Apple’s Password App
- 26: Sugar Detox
- 25: AI Chatbots for Combating Misinformation
- 24: A New OpenAI 01 Model
- 23: Caffeine Alternatives
- 22: Pupil Size Is a Marker of Intelligence
- 21: How Age and Diseases are Linked
- 20: Best 10 Min a Day Home Exercise Kits
- 19: Power-Lifting Grandma
- 18: Backyard Garden Ideas
- 17: Brain Age and Brain Clock
- 16: AI Scientists
- 15: Corn Sweat
- 14: Why Roses are Thorny?
- 13: The Power of Running a Little Each Day
- 12: Mozilla Asks AI Companies for Transparency
- 11: NSA: Turn Off Mobile Devices Once a Week
- 10: From Text to Video Messages
- 09: MIT Professors on AI Stealing Jobs
- 08: How to Reach Out to Missing Friends from the Past?
- 07: Human Body as An Archive
- 06: Is Artificial Intelligence (AI) Overrated?
- 05: A Brain Surgeon’s ‘the Ultimate in Mindful Meditation’
- 04: Our Bodies Go Through Rapid Changes In Our 40s and 60s
- 03: AI in Medicine is a Mess
- 02: Extreme Night Owls
- 01: COVID is Making a Comeback
August 2024
- 31: Yoga Meditation as Medicine
- 30: Addictive Intelligence
- 29: Apple Intelligence – An Update
- 28: Getting Inspired by the Olympic Games
- 27: A Women’s Worldwide Journey to Seek Deeper Connection
- 26: Can Veterinarians Prevent Future Pandemics
- 25: Anti-Inflammatory Diets
- 24: Popularity of Plant-Based Foods at the Paris Olympics
- 23: Next-Gen Air Conditioners
- 22: Turning Brain Drain into Brain Gain
- 21: Will AI Kills Meaningless Jobs?
- 20: Choosing a Child-Free Lifestyle
- 19: A Week of Plastic-Free Living
- 18: Bhanu Jana Secondary School
- 17: Chemistry Behind Decaf Coffee
- 16: Surge Pricing is Becoming Common
- 15: How Our Eating Habits Affect Mental Health
- 14: Can We Change Sleep Patterns?
- 13: A Reelin Brain Protein Resists Aging and Alzheimer’s
- 12: Truth About Ultra-Processed Foods
- 11: What’s Social Prescribing?
- 10: Endurance Athletics and Gut Bacteria
- 09: Sitting Down Too Long
- 08: AI Mass Surveillance at Paris Olympics
- 07: How Much Do Paris Olympians Earn for Winning Medals?
- 06: OpenAI Announces SearchGPT
- 05: Psychedelic Drugs and Brain
- 04: Tricking AI Bots with Four-Words Trick
- 03: Little Free Library
- 02: Nobody Cares What You Do With Your Life
- 01: The Era of AI is Everything
July 2024
- 31: Feeling Stressed About Political News?
- 30: ‘Port-out’ and ‘Overshipping’ Frauds
- 29: How Market Concentration Fuels Hunger and Inequality
- 28: A Geriatric Doctor’s Recommendation for Healthy Aging
- 27: World Without Airbnb
- 26: ‘Plastic Free July’ Movement
- 25: A Software Update Brings the World Down
- 24: Self-Driving Vehicles Ride in Twin Cities Metro
- 23: Robots Packed Meals
- 22: Worsening “Heat Islands” in the US
- 21: Lifestyle Changes Can Prevent Cancer Risks
- 20: What to Do When You Lose Your Wallet?
- 19: AI Agents
- 18: Cannabis Linked Mental Health
- 17: Minnesota Weed Miracle
- 16: Chemical Recycling
- 15: National Ice Cream Month
- 14: Ten Exercise Myths
- 13: Boosting Metabolic “Good Energy”
- 12: Mobile Phones and the Democratization of Photography
- 11: Are Processed Sugary Foods Drugs?
- 10: A Trip to Baltimore Inner Harbor
- 09: How Doughnuts Conquered the World?
- 08: MN Sets a State Rainfall Record
- 07: Milk Kefir and Its Benefits for Gut Health
- 06: Super-Sized Fungus Attacking Cicadas
- 05: The World is Drowning in Plastic
- 04: AI Hallucination
- 03: Breaking From Habituation Cycle
- 02: Blue Zone – The Power Nine
- 01: The 5AM Club
June 2024
- 30: What I learned in My 12 Weeks of Partial Fasting and Mobile Detox
- 29: Nepal Suffers from Human Capital Drain
- 28: Microplastics and Human Health
- 27: Global Migration: The World Has Changed
- 26: WhatsApp and Misinformation
- 25: The Impact of AI Chatbots on Human Creativity and Brain Health
- 24: What’s Really Happening Inside China?
- 23: Scorching Heat Waves Persist Around the Globe
- 22: North Shore Scenic Drive Trip
- 21: Plant-based Ultra Processed Junk Foods
- 20: Record-Breaking Heat Waves in the Midwest and the Northeast
- 19: ChatGPT-4o: Prompts Suggestions
- 18: Apple Intelligence
- 17: Steamy Tropical-like Summer Weather in MN
- 16: What I Learned from Other Bloggers
- 15: People and Blogs
- 14: Kids and Smartphones
- 13: Invisible Rulers – The People Who Turn Lies into Reality
- 12: Young People and Their Use of Social Media
- 11: Quantifying Spread of Misinformation
- 10: Balancing Science and Religion
- 09: US Scientists Jump into the Study of Cicadas
- 08: Healthy Food, Healthy Brain
- 07: Tips for Extending Life and Living Longer
- 06: SHIFT Strategy to Detect Misinformation
- 05: Social Media Generation Babies Advocate for Legal Safeguards
- 04: Transforming Everest Garbage into Crafts
- 03: How Bill Gates Learned Time Managements
- 02: CNN’s Dr. Gupta Talks About Alzheimer’s Disease
- 01: Exploring ChatGPT-4o: Website Search
May 2024
- 31: How ChatGPT Thinks: Insights from Recent Research
- 30: How Do Writers Approach AI in Their Work?
- 29: OpenAI Launches ChatGPT-4o
- 28: A Natural Reemergence of Cicada in the US
- 27: Handwriting Helps for Better Retention
- 26: The Benefits of Forgetting
- 25: Wealth Can Be Pretty Isolating
- 24: What Can We Learn From Warren Buffet?
- 23: Bioengineered Tomatoes
- 22: Exercises for Lowing Blood Pressure
- 21: Stretching and Relieving Muscle Pain
- 20: Cigarettes and Sugar
- 19: Everest is Now High Altitude Garbage
- 18: How Bad Are Ultra Processed Foods?
- 17: Body Electricity as Medicine
- 16: Can We Get Over Our Bad Past?
- 15: How to Protect Our Personal Data
- 14: The New Rockefellers of India
- 13: Light Eaters
- 12: Richard Branson: Money Shouldn’t Be Sole Measure of Success
- 11: Are Vegetables Not Real?
- 10: ‘SuperAgers’ Have Better Brains
- 09: Habits for a Healthy Blood Circulation
- 08: Starting New Hobbies in Retirement
- 07: Paying for School With Plastic Bottles
- 06: Most Nutritious Foods of the World
- 05: Is Use of Grammarly is Considered AI Cheating?
- 04: Google Productivity Expert on How to Start a New Day
- 03: AI Wearable: ‘Bad at Almost Everything’
- 02: Water is Valuable Than Oil
- 01: Exercise and Improved Memory
April 2024
- 30: Vegetarian World
- 29: How Much Plastic We Consume?
- 28: Gut Bacteria at Older Age
- 27: Not all Calories are Equal
- 26: Hot Girl Walks
- 25: How Cell Phones Impact Our Kids
- 24: Ten Healthy Food Habits
- 23: Earth Day 2024: Planet vs Plastics
- 22: Samsung cellphone Dethrone Apple’s iPhone
- 21: The Sneezing Season Are Getting Worse in the US
- 20: AI Powered Photo Erasers for Cellphones
- 19: Microsoft is Launching Arm-powered AI PCs
- 18: Mismatch: How Our Stone-Age Body Reacts to Modern Amenities
- 17: Prompt Engineering – Text Summarization
- 16: Beeper – A Universal Messaging App
- 15: Running Two-Months Daily: A Motivational Story
- 14: Meet John Tinniswood: The World’s Oldest Man
- 13: Is Decaf Coffee Safe to Drink?
- 12: AI Industries Battle for Training Data
- 11: AI Will Shrink Workforce by 41%
- 10: Hallucinations: Why AI Makes Stuff Up
- 09: 2024 Total Solar Eclipse
- 08: The Perception of Silence
- 07: Wearable AI Gadgets
- 06: Writing Without Giving in to AI Temptation
- 05: Celebrities Warn AI Threat to Artists
- 04: Using ChatGPT Without an Account
- 03: Nepal’s Reliance on Migrant Remittances
- 02: Bored? It’s Good For Your Brain
- 01: A Day of Digital Detox and Partial Fasting: A Dry Run
March 2024
- 31: Power of Silence
- 30: Practicing Silence: An Inspirational Story
- 29: Penn State’s Living Deliberately Course
- 28: Sitting Cross-legged on the Floor While Eating
- 27: Massive Spring Snow Storm in the Twin Cities
- 26: Understanding the Big Corruption Cases in Nepal
- 25: Transiting Through Seoul, Incheon Airport
- 24: Nepal Visit – Some Personal Reflections
- 23: A Sneak Peak at India’s Modern Infrastructure
- 15: Sauraha Tharu Culture Community Homestay
- 14: Narayani Beach Adventure Resort
- 13: Maula Kali Cable Cars
- 12: Senior Citizen’s Allowance in Nepal
- 11: February Broke All Heat Records
- 10: Obesity And Overweight in Nepalese Kids
- 09: Caste Discrimination in Nepal
- 08: Girls/Women Scooty Drivers
- 07: Some Public Schools in Nepal Are Running Empty
- 06: 2023 Winter Like No Other
- 05: From the Nepali Times Editorials
- 04: Nepal: Lalita Niwas Land Grab Scam
- 03: Tracking Chip Requirement for Mt. Everest Climbers
- 02: Nepal: Gold Medal in Corruption
- 01: Nepalis Illegally Join Russian Front Lines
February 2024
- 29: Nepali Brain Drain
- 28: Nepali Passport is Weakest in The World
- 27: Nepal Related Posts
- 26: NOAA: 2023 The Hottest Year On Record
- 25: ChatGPT And Science
- 24: Consumer Culture
- 23: Productivity Apps for Notes and Documents
- 22: Eating For Longevity
- 21: The Science of Muscle
- 20: Inspiring Quotes From Greatest Authors
- 19: Do We Need Everything We Want?
- 18: Quitting Addictions
- 17: Inspiring Quotes From Greatest Authors
- 16: AI IS Not Yet a Huge Help For Writing
- 15: BBC: 5 AI Trends in 2024
- 14: How to Reduce Chronic Stress And Burnout
- 13: Warm Winter Challenges MN Business
- 12: Pocket App: Surveillance Technology
- 11: Escape Comfort Zone And Face Fears
- 10: ChatGPT and Generative AI, Roundup #13
- 09: Why People Love Pets
- 08: Beware the AI ‘Botshit’
- 07: Generational Wealth Transfer
- 06: AI For Influencers
- 05: At-Home Work and Muscle Pain
- 04: Overemployed Remote Workers
- 03: Our Work Place is New Doctor’s Office
- 02: AI’s Groundhog Day
- 01: Microsoft AI Key
January 2024
- 31: Getting Fit With 12 Enjoyable Steps
- 30: Attention Economy
- 29: Beyoncé Reporter
- 28: Successful Steps for Healthy Hearts
- 27: What to Do When Our Phone is Lost?
- 26: Doxxing and What To Do About It?
- 25: Microsoft’s Copilot Is Available for iPhone and iPad
- 24: The Creative Future of Generative AI
- 23: AI Landscape in 2024
- 22: AI Can Attend Meetings For You
- 21: Generative AI’s Wild 2023
- 20: Why Can’t Our Brains Handle Big Numbers?
- 19: Nine Ways Get Healthier
- 18: 20 Commonly Confused Words
- 17: The Year A.I. Ate the Internet
- 16: Exercise Snacks
- 15: ChatGPT And Cheating
- 14: Breaking Bad Habits
- 13: Matt: I Want You To Blog
- 12: Brutal Arctic Air Blankets Entire Minnesota
- 11: World Population Hits 8 Billions on Jan 1
- 10: New York Times Sues ChatGPT
- 09: Unspent Gift Cards
- 08: Short Post Writing Mania
- 07: How to Differentiate COVID, Flu, RSV or Strep Symptoms?
- 06: 2023 Minnesota’s Top 10 Weather Stories
- 05: A New Types of University in Nepal
- 04: Minnesota Broke Century-old Temperature Record
- 03: 2023 The Hottest Year in The Record
- 02: Looking Back to Year 2023
- 01: Redesign Version #2